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It helps regulate inflammatory cytokines, which are the immune signals that go haywire in rheumatoid arthritis and drive joint breakdown

Jorge Chahla Triple fellowship-trained sports medicine surgeon Performs over 800 surgeries per year Associate professor of orthopedic surgery at Rush University Learn more

While the thought of an injection can be worrying, most patients find the procedure causes only mild, short-lived discomfort

Citrus Fruits: Oranges, lemons, and grapefruits are rich in vitamin C, helping overall health and iron absorption

Peptides like GHK-Cu and KPV inhibit NF-kB activation, reducing inflammatory markers by up to 60 percent in some studies

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