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See a doctor right away if you have numbness or tingling in your legs, weakness in your feet, or problems controlling your bladder or bowels

I went to PT for about 8 weeks and saw some results but when I started playing basketball in the spring I had horrible pain again so I decided to schedule surgery

The Clock/Cross Method was developed to provide fast and effective results for non-specific, localized musculoskeletal pain

Fedina S, Nedeva D, Cicek N

Slow down how quickly food leaves your stomach, helping you feel full longer

Neurobehavioral Impact : Influences oxytocin pathways, enhancing social behavior and impulse control 4