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The American College of Sports Medicine suggests 200300 minutes weekly of moderate-intensity exercise for weight loss maintenancesubstantially more than the 150 minutes recommended for general health

The frequency of these side effects, as well as the high cost of the medications, have been identified as factors that can discourage people from continuing to take the drugs, which may then result in weight regain

Early clinical trials highlight common side effects such as mild nausea, vomiting, and diarrhea

There are 2 main types

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Our team looks closely at metabolic health, hormones and the bigger picture,e so care feels more informed and less confusing