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Ten years as a trauma ER nurse at Verde Valley Medical Center and Yavapai Regional Medical Center

Common signs include fatigue, muscle or joint pain, skin rashes, and digestive issues

When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections

Instead of paying the full amount upfront, researchers can receive their compounds immediately and spread the cost over time

It's prescribed for patients with confirmed vitamin B12 deficiency, especially those who cannot absorb B12 properly from food or oral supplements

Set the vial upright on your work surface and wait