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Clair became one of only 300 doctors to have earned the title of Certified Lifestyle Physician with the American Board of Lifestyle Medicine.

With an impressive career spanning over 15 years in the medical field, Amparo has not only established herself as a highly skilled and board-certified Family Medicine Nurse Practitioner but also as a compassionate advocate for patient well-being

Bieganowski, C

While promising, the research is still emerging, and long-term data remain limited

Kabashi E, Valdmanis PN, Dion P, Spiegelman D, McConkey BJ, Vande Velde C, et al

Alcohol Acute and chronic alcohol intake have been found to lower IGF-1 levels (38)