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population, we found no evidence that GLP-1 RA use increases the risk of NAIONand in those with diabetes, we observed a lower risk

Smart batch cooking strategy: Proteins: Bake 2-3 pounds of chicken breast (season simply) Hard-boil a dozen eggs Cook a batch of ground turkey with basic seasoning Portion into 4-6oz servings Carbs: Cook a batch of quinoa or brown rice Roast sweet potatoes Portion into - cup servings Vegetables: Roast 2-3 sheet pans of mixed vegetables Prep raw vegetables for snacking Make a large salad (store greens separately from dressing) Assembly approach: Instead of complete meals, prep components

M.AbbasifardM.ImaniD.AslaniS.RaziB.AlizadehS.et al (2022)

Microbiota-derived short-chain fatty acids: implications for cardiovascular and metabolic disease

Contact your GP or prescribing clinician if symptoms persist beyond 46 weeks, if you experience severe abdominal pain, bloody stools, signs of dehydration, or symptoms of pancreatitis such as severe upper abdominal pain radiating to the back

Knowing these in advance can save you weeks of frustration or risk