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Continue this schedule regardless of your GLP-1 injection day

Significant kidney disease : dehydration risk from nausea/vomiting can accelerate kidney damage

Avoid greasy, fried, spicy, and heavy meals Other foods to avoid: Salty foods Processed foods Acidic foods like tomatoes Alcohol Caffeine Carbonated drinks Focus on bland, easy-to-digest foods like: Toast Potatoes Fish Chicken Rice Tofu Yogurt To ease nausea, eat these foods 30 minutes after taking semaglutide: Apples Mint Crackers Ginger drinks Eat something as soon as you wake up and then small meals every 3-4 hours about 5-6 meals a day to manage nausea, stomach pain, and other gastrointestinal side effects

Once inserted, they work for years with minimal upkeepjust the occasional thread check

10.1186/1476-4598-11-64 Mol

Accessed 18th March, 2026.