Oxidants = reactive oxygen species (ROS) / free radicals Antioxidants = molecules that neutralise ROS by donating electrons This is fundamentally a REDOX imbalance Free radicals are electron-deficient molecules that: Steal electrons from healthy cells Trigger chain reactions of oxidation Damage: Cell membranes (lipid peroxidation) Proteins (enzyme dysfunction) DNA (accelerated ageing, impaired repair) In SKIN, this translates to: Fine lines & wrinkles Loss of elasticity Pigmentation irregularities Impaired barrier function Chronic inflammation UV radiation ( primary extrinsic ageing factor ) Pollution & cigarette smoke Inflammation (acne, rosacea, dermatitis) Poor sleep & psychological stress Aggressive aesthetic treatments without adequate antioxidant support Antioxidants donate electrons without becoming unstable themselves, effectively terminating free-radical chain reactions and reducing OXIDATIVE STRESS

(2014) An evaluation of serum magnesium status in pre-eclampsia compared to the normal pregnancy
Experience symptoms of hormonal imbalance, such as fatigue or mood swings
Important limitation: Neither is FDA-approved, and human clinical data remains highly preliminary
Finally, seeing energy I hadnt seen in years has been amazing
If you dose at 9am but don't eat until 3pm, you've wasted the therapeutic window entirely