Whey protein, which is high in amino acids that are important to glutathione synthesis, is another to top your list
Personally, I know through genetic testing that I have the SNP (single nucleotide polymorphism) rs1050450(C;T) on my GPX1 gene which reduces my glutathione peroxidase activity and therefore my ability to combat oxidative stress
The ongoing and completed clinical trials involving representative natural compounds (e.g., curcumin, resveratrol, and related phytochemicals), including their clinical indications, trial phases, and key outcomes
Nature Materials 8 , 683, (2009)
Often called Copper Peptide, it has gained popularity in skincare for its ability to repair damaged tissue, stimulate collagen, and improve skin elasticity
PMID 11641045