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Vitamin B12 deficiency can cause fatigue, memory and cognitive loss, myalgias(leg and back pain), poor digestion, mood changes, hair loss, weight gain due to poor metabolism
DO NOT FREEZE
It promotes positive health and immunity in the body
Managing mood-related symptoms utilizing diet, targeted nutrient supplementation, and lifestyle changes: A case series [published online ahead of print, 2021 Oct 3]
Adequate vitamin levels are essential for optimal health
Potential side effects include : Increased gas and bloating Mild headache or skin flushing Temporary changes in zinc levels with long-term use Loose stools Cough or difficulty breathing after inhaling glutathione mist Allergic reactions such as hives, itching, rashes, etc (contact your doctor right away) This is not a complete list of risks and side effects, and others may occur
