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Boosting Vitamin B12 with Diet In addition to supplements and injections, you can raise your vitamin B12 through food if you eat animal products

The most common side effect of B12 injections is irritation at the injection site, and injections are typically administered intramuscularly or subcutaneously. Less common side effects may include headache, nausea, diarrhea, itching, or a brief feeling of lightheadedness after the injection

Margins on a $5 vial are thin

Blood tests, like B12 levels and complete blood counts, help check if the treatment is working

Love the little pep of energy it gives me for my workouts

A healthcare professional administers the injection in a quick session, typically in the upper arm or hip