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Green Tea Extract (EGCG) Epigallocatechin gallate (EGCG) from green tea has shown GLP-1-enhancing effects in human trials, likely through improved gut microbiome diversity and direct L-cell stimulation
It typically peaks at 24 to 48 hours and resolves over 3 to 7 days
We recommend 3-9 months of therapy initially to achieve full benefits
In mouse studies, IGF-1 LR3 continues to be investigated for its potential role in processes linked to aging and degeneration, including those involving muscle, neurological function, and renal integrity
The limited comparative data suggests yes
[updated 2018 March
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