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While human clinical trials remain limited, the consistency of positive results across different injury types and animal species has generated significant interest in the biohacking and athletic communities

Disadvantages Smaller capacity for medicine

Aging can also set you up for a B12 shortage since absorption declines as you get older

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Avoid REGEN if pregnant, breastfeeding, or trying to conceive due to lack of safety data in these populations

By utilizing the B complex for hangovers effectively and considering the role of vitamin B in the bodys recovery process, you can better manage post-alcohol symptoms