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"I've been fasting periodically & feel healthier," he shared in an X post in August 2022, and also promoted the intermittent fasting app, Zero, which helped him stay on track

The gut-brain axis is bidirectional, meaning gut dysfunction also worsens mood and stress responses, creating a negative feedback loop

Biomolecules 10(1):2 Dorai T, Shah A, Summers F et al (2018) NRH: quinone oxidoreductase 2 (NQO2) and glutaminase (GLS) both play a role in large extracellular vesicles (LEV) formation in preclinical LNCaP-C4-2B prostate cancer model of progressive metastasis

Things like sleep, stress, staying hydrated, and eating enough protein all have an impact on results

Semaglutide (GLP-1) Acts on a single incretin receptor to regulate appetite and support metabolic health

Staying hydrated is important, but this salty drink isnt a substitute for science-backed strategies