how many times should i take l carnitine a day

how many times should i take l carnitine a day L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is when is the best time

Name: how many times should i take l carnitine a day L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is when is the best time
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