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As we age, glutathione production decreases, accelerating the ageing process

A 2023 review concluded that L-carnitine supplementation may reduce fasting blood sugar and hemoglobin A1c, while also improving insulin sensitivity in people with diabetes, overweight, or obesity

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And when it comes to health fitness, common confounding variables are all over the place, because we're human beings, we live messy lives, our stress levels change, our sleep quality changes, we have seasonal variations in our activity

A portion of pyruvate enters the mitochondria where it is used to fuel energy production via the citric acid cycle and oxidative phosphorylation (OXPHOS)

Glutathione might just be the key!