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This process can enhance blood flow to damaged tissues, potentially speeding up recovery

Reversing Atrophy: By stimulating alpha motor neurons, we prevent the muscle wasting associated with "cocooning." Myokine Release: High-intensity contraction releases Irisin , a myokine that crosses the blood-brain barrier and triggers BDNF release

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"N-acetylcysteine: multiple clinical applications." Am Fam Physician

This is relevant for osteoarthritis and joint regeneration research