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Pflgers Archiv, 1998, 435(5): 583-594

But there are many people, like the president, who are very active in their eighties and maintain a busy schedule, and they do fine with it. Without having the presidents detailed medical history, Lee raised concerns about the presidents weight, particularly as he suffers from chronic venous insufficiency, a common condition among older people that occurs when leg veins struggle to send blood back to the heart, causing it to pool

Alimentos ricos en fibra incluyen: Avena ( taza proporciona aproximadamente 4g de fibra) Vegetales de hoja verde como espinaca y col rizada Aguacate (medio aguacate contiene aproximadamente 7g de fibra) Bayas como frambuesas (1 taza proporciona 8g de fibra) y moras Semillas de cha y linaza (2 cucharadas aportan 5-10g de fibra) Grasas saludables , particularmente los cidos grasos omega-3 y monoinsaturados, tambin podran influir en la liberacin de GLP-1, aunque la evidencia en humanos es mixta

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