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Standard reference range for serum magnesium: 1.7 to 2.2 milligrams per deciliter (mg/dL) Serum magnesium 27 percent: Functional deficiency What to consider if your results are out of range: If you're low in magnesium, prioritize intake of magnesium-rich foods such as dark greens (spinach, swiss chard), nuts (cashews, almonds), seeds (pumpkin, chia), legumes (black beans, edamame, lima beans), certain whole grains (quinoa), and dark chocolate (75 to 80 percent cocoa)

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have demonstrated the use of antioxidant supplements in cancer treatment, physicians should advise their patients not to take antioxidant supplements during chemotherapy or radiotherapy

doi: 10.1038/nrneph.2016.70 35 CastellanoGFranzinRSallustioFStasiABanelliBRomaniMet al

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