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Deficiency in B12 can lead to a type of anemia called megaloblastic anemia, characterized by larger-than-normal red blood cells

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Even the average 5Ker, avid gardener, or weekend warrior can benefit from this secret weapon. A small study of eight men receiving 1,000 mg of glutathione before exercise, those men taking the glutathione performed better, felt less fatigued, and had lower blood lactic acid levels than the placebo-controlled group.19 This is key, as increased lactic acid in the body can result in fatigue, low blood pressure, muscle aches, a drop in body temperature, and respiratory problems

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So, how soon do you feel less tired after a B12 injection

But introducing any substance into your system, even one your body naturally makes, can have downstream effects