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An elbow pad might be useful in making it easier to put the elbow on hard surfaces

Because these conditions prevent adequate oral uptake, intramuscular injection bypasses the digestive system entirely and delivers B12 directly into muscle tissue for reliable absorption

For someone who has had bariatric surgery, the usual adult B12 injection dosage is approximately 1,000 micrograms per month

This occurs because the solution injected into the muscle stretches the fibers and triggers an immune response, leading to temporary inflammation