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With such high expectations, theres so much room for disappointment. That was the case for Griffin, who has battled obesity since childhood and hoped to shed 70 pounds using Wegovy

Because of GLP-1 agonists may not be appropriate or desired for everyone

Costco / Sam's Club: bulk is your friend for things that keep: multipacks of Greek yogurt, egg cartons, frozen edamame, mixed nuts, and a tub of protein powder or a box of shakes for low-appetite days

According to the CDC, adults should get at least 150 minutes of moderate to intense aerobic exercise weekly and at least two days of strength training

It is very likely to cause heartburn and nausea

Usage Instructions: Take exactly as prescribed by your healthcare provider Swallow tablets whole with a small amount of water at least 30 minutes before eating, drinking, or taking other oral medications The typical starting dose is 3mg and adjusted in coordination with tolerability of side effects and effectiveness Maintain a balanced diet and regular exercise program while taking this medication Warnings & Precautions: Do not use if you have a personal or family history of medullary thyroid carcinoma (MTC) or multiple endocrine neoplasia syndrome type 2 (MEN 2) Use with caution if you have a history of pancreatitis, diabetic retinopathy, or kidney disease Possible side effects include nausea, vomiting, diarrhea, abdominal pain, or decreased appetite