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However, strict keto is not necessary for everyone, and the focus should remain on safe, sustainable weight loss rather than maximal dietary restriction
Patients who maintain higher protein intake and regular resistance training during treatment tend to preserve lean muscle mass better while losing fat
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This is done by stimulating the expression of two vitally important proteins, arylalkylamine-N-acetyltransferase (AANAT) and the transcriptional protein pCREB
5) What about my HMO/PPO