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Can I take hydroxocobalamin while on other medications or supplements
The dose is 100200 mg IM, 2-3x per week
Multiple peer-reviewed publications highlight its efficacy across injury models, including muscle, tendon, and central nervous system applications
Research suggests 5 to 10 grams daily of supplemental glycine (achievable through collagen peptides or bone broth ) can help cover the shortfall in modern diets
It is a marketing nickname and does not define a standard formulation
Thats when we think about vitamin B12 via injection. Advertisement Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more
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