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Almost no modern sport scientist will tell you no alteration is the best answer (in fact, I think the last proponent of actual purely linear progression died in the 70s or something), yet almost no sport scientist will tell you that its a good idea to train for sets of 15 reps, 5 reps, and power doubles in the same week

But here is the issue

Many continue their weight loss journey with long-term results, enjoy improved mobility, decreased joint pain, and heightened energy levels

Sleep Optimization Deepens Sleep quality that improved during weeks one and two continues advancing

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Do a patch test before using any new product/ new batch of product on skin