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This absorption difference explains why many athletes bypass the supplement aisle entirely

These may include pain, redness or swelling at the injection site, mild diarrhea, nausea, or itching of the skin

Sufficient amounts of B12 help keep your bodys blood cells healthy and enable it to create DNA as necessary while simultaneously controlling the regulation of fatty acid and amino acid metabolism

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Avoids Serious Complications In patients with severe anaemia, intensive treatment with B12 may result in a sudden drop in potassium (hypokalaemia), which can cause muscle weakness or an irregular heartbeat

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