It plays a crucial role in supporting a healthy immune system by enhancing the function of immune cells
Therapeutic doses of 1500 to 1600 mg per day can be given, but with a risk of liver toxicity, especially in the presence of pre-existing liver disease
Thus there is evidence for a beneficial effect of L-carnitine supplementation in training, competition, and recovery from strenuous exercise and in regenerative athletics. L-Carnitine, Testosterone Therapy, & Muscle Loss If initiated carefully in the appropriate clinical population, hormone replacement therapies in men and women may prevent and reverse muscle and bone loss and functional declines and perhaps promote healthy aging and longevity. 6 In a 2009 study that included 122 men over the age of 65, researchers at the University of Southern California found that supplemental testosterone produced significant gains in total and appendicular lean mass, muscle strength, and aerobic endurance with significant reductions in whole-body and trunk fat
Ive been on it for 7 weeks now and I have lost 15lbs
The key point here is that GLP-1 medications do not just reduce how much you eat
It appears to be multiplicative, with each intervention amplifying the effectiveness of the other