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The following factors will impede your results as they will increase oxidative stress: Smoking Alcohol Poor Diet Environmental Toxins Poor Sleep Stress How do I prepare for my treatment
Am J Clin Nutr 101 , 218227, (2015)
Consistency is key to experiencing its benefits
One of the concerns about GLP-1 agonists is a higher percentage loss of lean body weight or muscle mass than weight management achieved through diet and lifestyle changes
For a more comprehensive look at how oral GLP-1 receptor agonists fit into a holistic approach to diabetes management, check out: Understanding GLP-1 Receptor Agonists
Overall, a diet rich in whole foods is associated with better weight outcomes
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