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Free Radical Biol Med (2017) 112:111
Other issues, like atrophic gastritis (a thinning of the stomach lining), reduce the production of stomach acid, which is essential for releasing B12 from food
These hormones play a key role in regulating appetite, blood sugar levels, and digestion
No effects on blood sugar, insulin levels, or IGF-1 were observed
While B12 can be found in foods such as meat, fish, and dairy products, some individuals may not get enough through their diet
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