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Common side effects include: Nausea Diarrhea or constipation Vomiting Abdominal pain or bloating Fatigue during the first weeks These effects often improve as the body adapts

This can act as a reservoir for hydrogen peroxide, which can penetrate to the pulp chamber causing a caustic effect on the pulp

Allicin protects against cardiac hypertrophy and fibrosis via attenuating reactive oxygen species-dependent signaling pathways

In another study, young smokers who ate 250 grams of steamed broccoli daily reduced DNA damage by 41%

However, its main purpose is diabetes management, with weight loss considered an additional effect rather than the primary treatment aim

And if youre interested in how other emerging treatments compare, you can also see our guides on retatrutide vs mazdutide and mazdutide vs tirzepatide