Whether that pacing suits you is a decision for your provider
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J Clin Endocrinol Metab 99(7):24772485
So, L-theanine sounds like it can do a lot, but its not a panacea, and there are certainly people who might need to look elsewhere
Actions of GLP-1 on exocrine pancreas Infusion of GLP-1 to mimic postprandial levels inhibits pancreatic exocrine secretion in response to intragastric infusion of a liquid meal in man (127)
Use antibacterial soap on skin fold areas