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Older adults over 50 in particular, tend to deal with issues regarding their bodies absorbing the proper amount of vitamin B12

ranitidine, famotidine colchicine (used in the management of gout) oral contraceptives (used to manage pregnancy) Ex

benzyl alcohol prevents that cascade

Aim for at least 7-8 hours of sleep per night, as poor sleep can increase unhealthy food cravings (17)

J Bacteriol 175:52165223

The choice of Vitamin B12 formulation can significantly impact treatment outcomes in patients with deficiency. Source: Reputable Medical Journal Healthcare providers should think about each patients unique situation when picking a Vitamin B12 injection