If semaglutide-related fatigue is paired with discomfort, stress or an inconsistent schedule, sleep quality may dip even when youre technically sleeping enough. If sleep disruption is new, persistent or getting worse, its worth bringing up with a healthcare provider especially if its affecting your daytime energy
It has become a useful reminder to drink water, choose a balanced lunch and avoid grazing between meetings. My biggest challenge was eating little bits all evening, even when I was not truly hungry
Ideally, also, they've hit their goal weight, right
We bring them in regularly for visits, and we track all of this, and we want to look I'm looking at their muscle definition when they come in
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Vanilla or unflavored whey, plant-based, or collagen protein work beautifully