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10.1128/mBio.00632-19 170 HarnettN
10.1111/jnc.12709[Epub ahead of print]
"Weight Regain After Liraglutide, Semaglutide or Tirzepatide Interruption: A Narrative Review of Randomized Studies"
You have a BMI of 27 or higher (classified as overweight) and also have at least one weight-related health condition, such as high blood pressure, high cholesterol, or sleep apnea
And if you're not prioritizing protein, you could be setting yourself up for muscle loss, metabolic slowdown, and nutrient deficiencies that sabotage your long-term success
sit back like youre lowering into a chair
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