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Its primary role in the body appears to be cytoprotective, meaning it protects cells
Ovid Fasti II, 679
Common symptoms involve brain fog, issues with focus, memory lapses, depression, or mood fluctuations
"WHO Disease and injury country estimates"
Macrobius Sat
A dose administered during the course of the day promotes improved sleep on the subsequent night and for several nights thereafter a temporal profile incompatible with direct sedation and consistent with a neuromodulatory mechanism acting on sleep homeostatic systems
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