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Injection Technique and Site Rotation Its important to inject Vitamin B12 correctly to make sure its absorbed well and to avoid side effects
B12 deficiency can also lead to the destruction of immature red blood cells in the bone marrow, which can cause jaundice (yellowing of the skin and whites of the eyes)
Many patients experience significant improvement in symptoms within days of the first shot
Tasks that felt overwhelming can feel more manageable
Your needs might be different, so its best to ask your doctor whats right for you
6) Avoid drugs and medications that deplete folate and B12
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