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Some times it is also noticed that in the first 23 days you may not loose any weight, but in second cycle or third cycle they will loose almost double the weight they have desired

Most people get 1000 mcg (1 mg) of B12 once or twice a week

The full blood count is usually abnormal too, with a raised white cell count, platelet count or hematocrit

While side effects are generally minor and infrequent, these may include allergic reactions, diarrhea, vomiting, and nausea

Oral B12 supplementation is more accessible and cost-effective but relies on gastric intrinsic factor for absorption, rendering it unsuitable for individuals with gastric disorders or malabsorption syndromes