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Egerton A, Brugger S, Raffin M, Barker GJ, Lythgoe DJ, McGuire PK, et al
Over time, the use of anabolic steroids can lead to more pronounced changes in muscle mass, but these results often come with increased risks
Furthermore, all experiments were carried out under a blind protocol, and the effects were assessed by examiners who were completely unaware of the protocol
A 2025 systematic review (PMC, 36 studies, 1993-2024) found consistent improvement in tendon, ligament, muscle, and bone healing in animal models
It is important to emphasize that oral over-the-counter supplements, including vitamin C, are not regulated by the FDA, which may raise concerns about quality and potency