Hemoglobin carries oxygen and iron, and in general, when someone has low hemogloblin levels, they also have low iron (10)
I just recently purchased the B12 regimen
Frequency depends on your baseline B12 levels and wellness goals: Initial deficiency correction: 12 injections per week until B12 levels stabilize
Symptoms of real deficiency include fatigue, tingling or numbness in hands and feet, memory and concentration issues, mouth ulcers and pale skin, and a GP blood test is the only reliable way to confirm it
It is required for mitochondrial energy metabolism, normal nervous system function, red blood cell development and maturation, DNA synthesis and the methylation cycle, and has antioxidant effects at the cellular level
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