For those that may need more methylation support, I developed the Rootcology MTHFR Pathways supplement, which contains methylfolate, betaine, activated B12, and other synergistic nutrients that support healthy homocysteine pathways, including activated forms of B2 and B6, and L-serine.* Betaine supports digestion, but it also provides an alternate pathway for clearing homocysteine
Unknown drug interactions
The amount of cyanide released from B12 supplementation is minuscule compared to dietary exposure from foods like almonds, cassava, and cruciferous vegetables
By understanding both the good and bad of B12, you can use it safely
Clinicians may monitor complete blood counts, vitamin B12 levels, methylmalonic acid, homocysteine, potassium, or other markers depending on the situation
Claims involving fat loss, obesity, glucose control, liver disease, sarcopenia, metabolism or anti-ageing could contribute to medicinal classification