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Understanding Vitamin B12 Deficiency: Causes and Symptoms Common Causes of B12 Deficiency Poor dietary intake (common in vegans and vegetarians)
While B Complex has many B vitamins, seniors with a Vitamin B12 deficiency should take Vitamin B12 supplements
Drip Hydration
A B12 overdose might trigger nausea or diarrhea
Disclaimer and Safety Information This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional
A simple blood test can confirm if youre deficient or running low
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