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During low to moderate exercise, L-carnitine supplementation was shown to save the muscles glycogen and instead stimulate fatty acid oxidation leading to higher energy production and loss of body weight 2

doi:10.1016/S0006-291X(86)80358-8

Early research suggests that taking acetyl-L-carnitine might reduce feelings of tiredness in people with multiple sclerosis

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Laser treatments, if not performed correctly, can cause adverse effects, while long-term effects of oral supplements are not extensively studied