I also tell everybody there's nothing that substitutes for good nutrition, good hydration, good sleep and recovery, and regular exercise
Here's a real-world comparison of the weight loss data we have: Semaglutide 2.4 mg (Wegovy): ~15% body weight loss at 68 weeks in the STEP 1 trial Tirzepatide 15 mg (Zepbound): ~22.5% body weight loss at 72 weeks in SURMOUNT-1 Retatrutide 12 mg: ~24.2% body weight loss at 48 weeks in Phase 2 (shorter trial, remember) Promising, but still unproven at scale
Hims, as the company is often referred to, has become one of the most prominent public faces of compounded semaglutide, offering it in more than 30 states and spending nearly $145 million in a single quarter on marketing its drugs, which include injections with the same active ingredient as Ozempic and Wegovy alongside other weight loss offerings that have attracted tens of thousands of customers
How To Use The C Rating Number
Published 2022 Dec 18
Relying only on dry carbs Crackers, toast, and cereal can help on rough days, but if protein disappears completely, the day usually gets harder