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Both methods have their strengths

For treating vitamin C deficiency, the typical vitamin C injection dose is 200 mg once daily for up to a week

doi: 10.3350/cmh.2012.18.4.357 165 KwakM-SKimDChungGEKangSJParkMJKimYJet al

Repeated injections in the same area will help prevent muscle fatigue or discomfort