Keep a simple log or alternate systematically (abdomen left, abdomen right, thigh left, thigh right, repeat)
But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over
The longest rodent toxicology study (90 days) found no organ damage, hepatotoxicity, or nephrotoxicity at doses up to 50mg/kg daily, establishing a NOAEL well above human trial doses
To find more energy, youll need a series of daily shots, over the course of at least three months , because a red blood cells life-cycle is 90 days
They provide superior bioavailability and faster results in such cases
To ensure a safe and successful administration of your vitamin B12 injection, consult your doctor for detailed instruction or demonstration