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Keep Portions Small and Nutrient-Dense Because GLP-1 medications dramatically reduce how much you want to eat, large portions may feel impossible and forcing them can cause nausea or discomfort
Unfortunately, many individuals with diabetes experience impaired glutathione production
An oral semaglutide formulation exists (branded as Rybelsus, FDA-approved for type 2 diabetes) but requires strict fasting protocols taking the pill on an empty stomach with a small sip of water, then waiting 30 minutes before eating or drinking anything else
PubMed laboratory research record [PMID: 34693693] PubMed record related to this compound for laboratory literature review
I look forward to seeing everyone at the September POA meeting, detailed in next months bulletin
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