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Weve looked at different ways to get B12, like shots, IV infusions, and subcutaneous injections
doi:10.1126/science.1215691 67
As a result, many patients report feeling more energized after getting a B12 shot
Storage : Store at the coldest possible temperature (-80C) as a lyophilized powder
This research has implications for understanding the regulation of NAD+-dependent processes in cells
Sleep: B12 is involved in regulating melatonin, the hormone that governs your sleep-wake cycle
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