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Data sources included publicly available summary-level data from GWAS studies as well as expression quantitative trait loci (eQTL) data
L-Theanine has been evaluated for improving mood and concentration and decreg anxiety and stress
However, an experiment on humans showed that FMT normalized insulin sensitivity of obese subjects with metabolic syndrome, but the effects were short-term (156)
*Do not exceed recommended daily dosage
Future research should focus on refining hybrid strategies, optimizing dose-exercise combinations, and addressing health equity and implementation barriers
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