If you are looking at B12 injections, the most useful starting point is the NHS treatment pathway, because it is built around how the body uses and stores B12 rather than around how often a top-up feels nice to have
No Direct Metabolic Boost for Fat Storage : While B12 is crucial for metabolism, it doesn't directly trigger fat storage in the way, say, excess calories from food do
No human clinical trials of 5-Amino-1MQ in obesity, sarcopenia, or any other indication have been published in peer-reviewed journals
"Anaerobic synthesis of vitamin B12: characterization of the early steps in the pathway" (PDF)
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