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[1] Retatrutide (trials): once-weekly subcutaneous administration, starting low (e.g., 2 mg) and escalating to 4, 8, or 12 mg maintenance, with slower titration used to improve tolerability
But I do wanna talk about potential brain and heart health benefits as well that we're starting to see in the research, because I think, okay, so weight loss is important in some instances, but I think these drugs are also showing benefit for both brain and heart health, and we should be [00:16:00] considering that as well in menopause therapy
The evidence also suggests that the highest permissible AFs limits for all foods in the USA are 20 g/kg (145)
Strategic timing of carbohydrate intake around training while maintaining lower carbohydrates at other times may enhance fat oxidation during peptide administration windows
Boese EA, et al
Vitamin C can also naturally brighten and protect the skin from UV light
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